Wednesday, August 13, 2014

Thoughtful Shower

The shower is the best place to be in the entire world. It’s not even a question. If you manage to put so much nonsense in your head for the entire day, trust that the only thing that can untangle it is a nice long shower. You get to clear your head and have nice smooth skin afterwards.

How many life decisions have you made recently? If you’re stuck in a cycle, take your clothes off, and put yourself underneath the nice warm raining water in your bathroom. Try asking yourself the usual questions you ask yourself everyday; only this time, let the water flow down your skin and let it soothe you. Close your eyes, focus on the water that’s hugging your entire body and listen to the peaceful answers that have already been in your head this whole time.

Shower is a huge form of meditation. Unknown to many, water is a big part of our mind’s serenity. It may take some time, especially if one is not used to taking a long while in the shower. Instead of cleaning yourself just for necessity, try cleansing your mind while you are cleansing your body. Release the thoughts you cannot do anything about, embrace the ones you can control and do something about it.

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